Ignorance is the cause of all disease and knowledge is the cure. When we get sick it is a signal from nature that something is not right. It is a warning to change ourselves. Because of our ignorance we loose sight of ourselves.
To know who we really are & how we should live, we have to suffer & go thro pain of life. What yoga allows us to do is to remove the hurt from pain so that we can grow with each experience whether good or bad.
Paradoxically, some of us must get sick to learn about ourselves more fully & completely. As all great sages, masters & philosophies have said throughout time & space "Know Thyself" & "Unto thine own self be true". This is the essence of yoga & it is how yoga has come to understand the cause & cure for disease.
Grateful thanks: Bihar School of Yoga
To know who we really are & how we should live, we have to suffer & go thro pain of life. What yoga allows us to do is to remove the hurt from pain so that we can grow with each experience whether good or bad.
Paradoxically, some of us must get sick to learn about ourselves more fully & completely. As all great sages, masters & philosophies have said throughout time & space "Know Thyself" & "Unto thine own self be true". This is the essence of yoga & it is how yoga has come to understand the cause & cure for disease.
Grateful thanks: Bihar School of Yoga
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